Health + Wellness
Get to know: Flow
Flow was formulated to act as a gentle aid to the lymphatic system, while deeply nourishing the skin. As our largest organ, our skin is often neglected which can lead...
Get to know: Flow
Flow was formulated to act as a gentle aid to the lymphatic system, while deeply nourishing the skin. As our largest organ, our skin is often neglected which can lead...
Choline: an essential nutrient
What is choline?Choline is a nutrient. It's not a vitamin or mineral, but rather a water-soluble and fat-soluble compound, depending on the source. It is needed for brain development, healthy...
Choline: an essential nutrient
What is choline?Choline is a nutrient. It's not a vitamin or mineral, but rather a water-soluble and fat-soluble compound, depending on the source. It is needed for brain development, healthy...
Calcium: the truth and the dangers
Does calcium make strong bones?Calcium is only one of 12 minerals that compose our bones. A balance between all of these minerals is necessary for bone health, and an excess...
Calcium: the truth and the dangers
Does calcium make strong bones?Calcium is only one of 12 minerals that compose our bones. A balance between all of these minerals is necessary for bone health, and an excess...
Digestive Bitters
What are bitters?Bitters are a blend of botanicals (herbs and roots) that have bitter compounds, typically in a tincture. They are taken orally and meant to taste very bitter to...
Digestive Bitters
What are bitters?Bitters are a blend of botanicals (herbs and roots) that have bitter compounds, typically in a tincture. They are taken orally and meant to taste very bitter to...
The crucial role of stomach acid in our health
Many of us have been led to falsely believe that excess stomach acid is the reason we have heartburn, GERD (acid reflux), and other digestive issues. This is not only...
The crucial role of stomach acid in our health
Many of us have been led to falsely believe that excess stomach acid is the reason we have heartburn, GERD (acid reflux), and other digestive issues. This is not only...
Magnesium - The Master Mineral
Minerals, and magnesium specifically is one of my favorite topics. Why?Because it’s so essential to our health, and yet most of us are deficient! How can that be? Well, testing...
Magnesium - The Master Mineral
Minerals, and magnesium specifically is one of my favorite topics. Why?Because it’s so essential to our health, and yet most of us are deficient! How can that be? Well, testing...